In 17 minutes, Learn How To Get Biceps Like Thor, Even If You Don't Have Heavy Weights

Want to build your biceps fast? Think you can't without heavy weights and lots of equipment?

This guide will show you the shortcuts that I used to quickly add muscle and achieve the biggest biceps I've ever had!

Who am I?

Someone just like you. A modern man working a desk job, which led me down an unhealthy path.

I spent hours at a time working on a problem or project, not getting up and moving around. My brain was engaged, my body was not.

I succumbed to the SNACK CABINET far too often, leading to more weight gain and less fitness.

After years of research and exploring tons of different health improvements, I discovered the key to human health and longevity is muscle.

I learned how to build muscle and maintain it to live healthier for longer. I'm compressing the most impactful learnings on how I went from weak to strong here

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💵 Over $100 value 💵

🧠  Curated Knowledge - $50 value

Only the exercises needed to build muscle, nothing more

Nutrition that is absolutely necessary for huge biceps!

🏆  Simple Workout Progression Anyone Can Do - $30 value

Even if you've never lifted before

Can be done at home, at a gym, anywhere!

✅  Customized Options For Everyone - $20 value

Exercises for beginner to expert

Food options for meat eaters, vegetarians, and vegans

🎯  Progress Tracking - $20 value

Easy to follow tracker to know what exercise to do next